Night Terrors Resource Center. A little about this site.. I hope the following will help shed some light on the subject. The first thing I found was that this problem goes by a few different names. Sleep Terrors, Sleep Terror Disorder, Night Terrors, Pavor Nocturnus and then the mouthful DSM- IV AXIS I: 3.
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This fact made it very difficult to do an internet search for more information. Another problem I ran into was that HSP (Hallucinatory sleep disorder) has some similarities to Night Terrors. I have included information about sleep paralysis to help you figure out which you may have. You will not be preached to here or told that Satan caused your Night Terrors. Night Terrors are a medical ailment and not demon posession. These misfires can be caused by many factors such as stress and various other medical ailments. Please check out the Additional NT Information page to find out more.
The most common one is a simple nightmare. Any of you who have had a night terror can say they aren't even close! Another common misdiagnosis (especially among veterans) is PTSD or Post Traumatic Stress Disorder. For this reason I have included a description of the difference between nightmares and night terrors. Many people see spiders, snakes, animals or people in the room, are unable to fully awake, difficult to comfort, with no memory of the event on awakening the next day.
Most people enter the REM stage of sleep sometime after 9. The circumstances of the nightmare will frighten the sleeper, who usually will wake up with a vivid memory of a long movie- like dream.
Night terrors, on the other hand, occur during a phase of deep non- REM sleep usually within an hour after the subject goes to bed. This is also known as stage 4.
When the subject does wake up, they usually have no recollection of the episode other than a sense of fear. This, however, is not always the case. Quite a few people interviewed can remember portions of the night terror, and some remember the whole thing.
Scheduled awakening therapy involves waking the child from sleep 1. A research group at Stanford University is conducting a study for an investigational treatment that uses a non- medication, at- home sleep management system to perform scheduled awakenings. To find out more about this ongoing research, visit: Stanford University Night Terrors Research Site.
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